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INGREDIENT: blueberries

Whole Wheat Blueberry Muffins

This blueberry muffin recipe is super-simple, (practically) fool-proof, and makes you the “muffin hero” in less than a half-an-hour! Even more, I love that this recipe is fairly healthy, using intentional ingredients to make a more nutritious muffin.

Red, White, and Blue Smoothie Recipe

Looking for a fun, festive and healthy way to kick off your Fourth of July celebration tomorrow morning? You can’t go wrong with this colorful smoothie! Even though this red, white and blue smoothie can be enjoyed all year round, there’s no better time than right now at the peak of berry season. I prep the fresh fruit and stick it in the freezer overnight so that it’s all ready to go in the morning.

Blueberry Ginger Smoothie Recipe

When I first saw this recipe in the May/June 2011 issue of the Sandra Lee Semi-Homemade magazine, I thought it sounded like a very strange combination. But the more I thought about it, the more the idea grew on me. So I tried it this week — and thought it was really quite good. The ginger added a fun zing and a refreshing twist. If you try this, I’d love to hear what you think about it!